Services           Personal Training   Workshops   Guest Speaking          ONLINE E-training: Personal training via email Customized exercise program designed specifically for you. Weekly emails with training tips and motivational support, as well as program modifications when necessary. Access to Julie for questions via email. One Month : $45 Three Months : $112 Contact Personal training via Skype Training sessions via Skype (if you don’t already have a Skype account, you can download Skype for free at www.Skype.com) Single Skype session: $40 4 Skype sessions (over 2 month period): $120 Contact  OFFLINE Phone Coaching: Phone consultations (30minutes) with Julie Single phone session: $40 4 phone sessions (over 2 month period): $120 Contact Video Coaching Consult with Julie by uploading video of you doing exercises. Video will be reviewed, and comments and suggestions will be emailed to you. Single session: $30 Contact © Copyright 2008 www.life-cise.com All Rights Reserved Designed by Launchsightsolutions.com

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