Ask Julie
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 Workshops
 
I am passionate about the benefits of exercise for cancer survivors. In my workshops I try to impart a sense of hope and empowerment while giving people useful information that they can take away and use.

I make them laugh; I make them cry; I make them lift weights!

I provide participants in my workshops with the latest information on cancer and fitness, exercises, and useful training tips. No special equipment is needed.

Some of my workshops include:
• Workshops for specific cancers (breast cancer, prostate, lung, etc.)
• Strength training & lymphedema
• Strength training for women
• Getting started when you’re weakened from treatment
For more information, contact Julie directly: julie@life-cise.com

or write:
JG Fitness Ventures
PO Box 498
Stony Point, NY 10980
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